12-Step programs are like a recovery road trip with a supportive crew! Born from Alcoholics Anonymous (AA), these groups guide you through a series of steps to help overcome addiction or harmful habits. With a focus on personal growth, making amends, and finding your own version of a “higher power,” the journey is all about progress, not perfection. Regular meetings and a sponsor help keep you on track, while the community provides the cheers and high-fives. It’s a path to recovery where you’re never traveling alone!